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Episode 2 Show Notes

Below is the full set of Episode 002's show notes: 7 supplements you need on a vegan diet: https://www.healthline.com/nutrition/7-supplements-for-vegans#1 Lucy’s common food swaps:  BEFORE GOING VEGAN:  Breakfast: - Coffee with dairy  - Breakfast sandwich(es) - McGriddle - Breakfast biscuit(s) Lunch:  - Sandwiches  - McDonald’s or Jimmy John’s with soda pop Dinner: - Pasta with sauce - Tacos  - Hot dogs AFTER GOING VEGAN:  Breakfast: - Sometimes coffee (viewing it as a treat or necessity for energy) - Bagel and vegan cream cheese (Tofutti, Trader Joe’s) - Fresh fruit (blackberries, grapes,  Lunch:  - Hummus and chips / pretzels - Nuts - Fresh fruit - Veggies like carrots and cucumbers - Leftovers - Healthier microwaveable meals (Amy’s vegan meals; Annie’s meals; Trader Joe’s frozen meals)  Dinner:  - Cauliflower rice - Spring rolls - [...]

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Episode 1 Show Notes

Here's the full version of Episode 001's show notes: The Vegan Society - Definition of Veganism - https://www.vegansociety.com/go-vegan/definition-veganism The Vegan Society - Main Site - https://www.vegansociety.com/ Why isn’t honey vegan? - https://yourveganfallacyis.com/en/honey-is-not-unethical Chicago Vegans FB Group - https://www.facebook.com/groups/chicagovegan/ Vegan events near you - https://www.google.com/search?q=vegan+events+near+me&oq=vegan+events&aqs=chrome.2.69i57j0l7.3568j0j7&sourceid=chrome&ie=UTF-8 Vegan cooking classes near you - https://www.google.com/search?q=vegan+cooking+classes+near+me&oq=vegan+cooking+classes+near&aqs=chrome.0.0j69i57j0l5.3352j0j7&sourceid=chrome&ie=UTF-8 Vegan nutrition Google results - https://www.google.com/search?q=vegan+nutrition&oq=vegan+nutrition&aqs=chrome..69i57j35i39j0l6.3271j0j7&sourceid=chrome&ie=UTF-8 Cheap Lazy Vegan YT Channel - https://www.youtube.com/channel/UCEjkioV3LO_OIUaSWRxFZ3A Reddit - Vegan Subreddit - https://www.reddit.com/r/vegan/wiki/index Truth Belts - https://truthbelts.com/ Will’s Vegan Store and Shoes - https://wills-vegan-store.com/ When??? - ADAPTT (Animals Deserve Absolute Protection Today and Tomorrow) - http://www.adaptt.org/ Ringling Bros and Barnum and Bailey Circuses close down - https://www.usatoday.com/story/news/nation/2017/01/14/ringling-bros-circus-close-after-146-years/96606820/ Vegan alfredo sauce recipe - https://downshiftology.com/recipes/vegan-alfredo-sauce/ Wildburger - http://americanwildburger.com/menu_chicago.pdf Impossible Foods [...]

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The Compassionate Conversation Has Launched!

We've officially launched our podcast with multiple full episodes available for listening :-) You can check it out on Podcast.co: https://pod.co/tcc On YouTube: https://www.youtube.com/channel/UCqAymASbb34NSIc_2QLXB7A Or on Spotify: https://open.spotify.com/show/4BLfGsAD3krW1MmlIe1STs We're also available on Acast, Pocket Casts, Breaker, Stitcher, and more. Let us know your thoughts and happy listening!!! Subscribe to our email list to receive notice of new published episodes, merch discounts, special offers, and more!

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