Tag: keto vegan

mixed greens and veggies

How To Go Keto Vegan In 5 Steps

The vegan diet offers dozens of health benefits on its own, and while it’s not nutritionally deficient, you may find that you aren’t feeling as limber or energetic as you once did. Or, perhaps you’re trying to lose weight or get in peak physical shape, and excess consumption of carbs and legumes is standing in your way. No matter the reason you’ve decided to check out the keto vegan diet, we’re here to provide the information—and recipe inspiration—you need to get started. Let’s dive into how to go keto vegan in five steps! Why Include Keto? With the detoxification characteristics, nutritional profile, [...]

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